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Health

Pregnancy and Children

1. Chiropractic for pregnant mothers not only reduces the amount of pain in the lower back, but also in the rest of the body. As the baby gets bigger it pushes on the ribcage, pelvis, and pubic bone, and creates greater weight in the front than in the back. In addition, the hormone relaxin is released in the body and the ligaments become looser and more unstable. Many women report a decrease in low back and sciatic pain after receiving chiropractic adjustments.

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Top 10 Ways to Decrease Stress

According to Denny Kercher‘s book, I’m Juggling as Fast as I Can: 80% of what we think about is either in the past or the future, and 80% of those thoughts are negative.  Thinking about this when you are “stressing out” is helpful to remember that it takes you out of living in the moment. Here are some other de-stressing techniques:

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Tips for Boosting Your Immune System

  • Wash your hands often. Research shows that antibacterial soaps don't offer any more protection against germs than regular soaps. Bacteria are on a mission of survival, and in time they adapt to their environment and resist the antibacterial qualities of the soap.

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    COLON HYDROTHERAPY - A GREAT SECRET OF HEALTH

    All of the diseases of civilization are due to improper function of the colon.”

    (Dr. Harvey Kellogg, M.D. of the Kellogg Sanitarium)

         

         The intestinal tract is the hub of our entire body – all organs, glands, even our brain, heart and cells are totally dependent upon a good functioning digestive system. In the Western World, most people have polluted their colons with unimaginable “stuff” and weakened their digestive function. When digestion is off, even good food can become acidic. As long as undigested materials and “stuff” remain within, our bodies grow weaker and we become more and more prone towards deficiencies and dis-ease.

     

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